Parent Support
Apps
New Horizon - guided relaxation audio clips
SmilingMind - for adults or children and young people mindfullness activities
Pause - relaxation game
Anti Stress - popits, fidget spinners, slime, bubble bursting, bubble wrap popping, tree decorating, piano keyboard, pot the snooker ball tilt screen game etc. all included in app.
NSPCC Parents advice page - Helpful information and advice on topics such as - talking to children who are worried about Coronavirus, supporting SEND children, working from home, COVID and co-parenting, arguments/ conflict, and family tensions etc.
Anna Freud support for young people, support for parents and carers, support for schools, support for early years.
https://www.annafreud.org/coronavirus-support/
 |
Speak to someone
If you need to speak to someone right now, please contact one of the following 24 hour services:
SAMARITANS: 116 123 / www.samaritans.org
CHILDLINE: 0800 1111 / www.childline.org.uk